This smoothie is dense in nutrients and has the green factor added in via bok choy. Bok choy is known as a cancer-fighting cabbage because of it’s good source of beta carotene. This is loaded with nutrients in fact one cup of bok choy, you receive 63% vitamin A, 52% vitamin C and 8% calcium making this loaded in amazing nourishing vitamins and minerals for your body.
2 cups bok choy, fresh
2 cups fresh nut milk ( I used almond)
1 cups blue berries
Blend bok choy and nut milk until smooth. Then add the remaining fruits and blend again.