Carrot And Beetroot Raw Winter Salad - :: Fitness | Nutrition | Online Gym

Carrot And Beetroot Raw Winter Salad

Carrot And Beetroot Raw Winter Salad

Carrot and beetroot Salad-2

A stunning winter salad that is loaded with amazing raw goodness. I love the combination of beetroot and carrot to give this salad a sweet, hearty feel and it leaves you feeling really satisfied and full of life. Which is exactly what you want from your food. I simply then just added a few nuts and seeds and with the added raisins it was perfect!

I kept it simple in the dressing department, but you could jazz it up with what ever dressing you wanted. I just went with the juice from two mandarins and some avocado oil. Was devine!

Carrot and beetroot Salad-3

2 carrots
2 medium beetroot
1 cup raisins
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
2 tablespoon sunflower seeds and leave a little to garnish at the end

Dressing Ingredients
2 mandarins juiced (about 1/2 cup)
2 tablespoon avocado oil (aiming for equal quantity to mandarin juice)

If your carrots and beetroot aren’t spray free or organic peel them then grate.
Then place everything into a big bowl and mix together.
When serving place dressing ingredients into a jar and shake. Then drizzle the dressing over each individual serving and keep the undressed salad in the fridge for later.
To make this meal complete for me I served it up with some roast chicken.

Carrot and beetroot Salad

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  • Kate Whitelock

    Hi There. Quick question, how many people does this serve? Thanks!

  • Kirsten Reid

    Looks soooo good. Just wondering is this recipie on your recipie app?? Does the app get updated all the time?

    • Nicola

      Hi Kirsten, it will be adventually, we are updating the recipe app at the moment with packs of 50 recipes :)

      • Kirsten Reid



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