Podcast

In this podcast episode

Nicola talks to Dr. Damian Kristof. Over the past 14 years Damian has been working in the health and well being industries. Having completed both Naturopathic and Chiropractic qualifications, he is almost unique in his approach to fat loss, promotion of health and wellbeing.

Your hosts Nicola Reilly and Maree McCarthy talk about the power of your thoughts and how they impact each and every part of your day. Listen and find out how you can start to make little changes and form simple habits to help you get in control of your health and well being.

Check out our first Episode of Foreverfit. This is a show dedicated to bringing you the right information to help you get in the best shape of your life. Your hosts Nicola Reilly and Maree McCarthy introduce themselves in this episode and let you know what the words Diet and Detox mean to them.
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