So apparently this is the best cake I have made to date. I thought they all were great, but it appears this is the best. Pretty tasty!! Ingredients 3 large grated carrots 3 eggs 2 teaspoons vanilla extract I used heilala vanilla 2 teaspoons cinnamon ½ teaspoon nutmeg 3 cups almond flour ¼ cup [...]
Any one else got lots of large zuchinnis (marrow) at the moment. I love them!! There are so many great recipes you can create with them. Here is one of my favorites. Ingredients 500grm zucchini (marrow) 1 handful of large spinach leaves chopped 1 handful mint chopped 1 handful parsley chopped 1/2 onion chopped [...]
Raspberry and Cacao Nib Muffins. Man even the name sounds devine. These muffins are full of goodness from the berries to the protein in the eggs. They will leave you feeling fulfilled and not weighed down. A treat that makes you feel great! Ingredients 6 eggs 1 tablespoon vanilla extract I used Heilala Vanilla [...]
Wow, my first attempt and making some macaroons and holy moly!These are sooo good! They freeze well also, so you can make a batch up then hide them away for when guests are over, or for those treat days. Ingredients 3 cups shredded coconut 1/2 cup honey1/2 cup raw cacao powder1/2 cup coconut milk1/4 teaspoon [...]
This dinner is so fast to prepare, perfect for those nights when you can’t be bothered. Only takes 5 minutes of less to prep and only 10 to cook. Great if you have just come home from work, you can prep, jump through the shower while its cooking and tadah! Its ready! Ingredients Fish [...]
Not a bad way to start your day. I actually made these to use as lasagna sheets, and the extras got eaten. Could use these in so many ways. Very simple to make and quite tasty. Ingredients 6 eggs 1 cup almond milk/coconut milk 3 tablespoons coconut flour 2 teaspoons coconut oil, melted ¼ [...]
Warm and fulfilling just like normal porridge, only sightly different. Well more than slightly, its pretty good! Ingredients 1 cup almond milk 1 grated apple 3 tablespoons of LSA 1/4 teaspoon cinnamon Banana Cooking Instructions In a pan place milk, apple and LSA. Warm through and stir. Serve up with some sliced banana, [...]
This Breakfast Crunch is a great mix to have on hand for breakfast or an afternoon snack. I love these jars, they are the coconut oil jars, I have a selection of them now in my pantry. They are currently mostly empty, so need to come up with great things to prepare and pop into them. This [...]
This breakfast is for those who love porridge but are having problems with digestion of oats, or for those who just want to try something new. Packed full of protein and because quinoa is a seed, this breakfast is great for those wanting to avoid gluten and grains. Soaking over night makes the quinoa easily [...]
This Tomato Kasundi Sauce is fantastic to make at this time of year and put in the pantry for stock. Tomatoes are really cheap and growing like crazy! So if you have plenty in the garden, whip this up and store in an airtight container and you will have beautiful flavours whenever you need them. Ingredients [...]
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