Episode # 4 – What Should I Eat For Breakfast?

In this episode I answer a listener question all about breakfast.

“What Should I Eat For Breakfast?”

Find out what you should be eating for breakfast, how much you should be eating and why what you eat for breakfast can effect your mood, emotions, fat burning, leptin signaling, sleep quality and so much more.

If you have got a question that you would like me to answer on the next show simply comment below or email it in to [email protected]

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