Feijoas are everywhere at the moment, I love them! You have to make the most of them while they are in season. Here is a really great recipe that tastes pretty amazing, you can substitue the feijoas for another in season fruit.  You could make these into muffins or even a large cake for [...]

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When a friend offers you some whole pheasants and you have no idea what to do with them. You accept the challenge! Thats what happened on the weekend, I came home from my horse with 3 pheasants the look on bens face and then ellys was priceless!!! I then gave them to Ben laughing ……..he [...]

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  If Ben can make this any body can. This is just a variation of the clean eating berry cake just using all the in season feijoas we have everywhere at the moment. So yummy!! We took it away on a roadtrip, perfect to have when we stopped for a wee picnic in Tairua. Ingredients 1 [...]

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I LOVE CHOCOLATE!!! However most chocolate I buy from the supermarket contains some sort of sugar and it makes me wired! Since I am trying to avoid all sugar at the moment, I tend to react pretty severe. So I decided to make my own chocolate. These were devine!! Very simple to make. Ingredients 1/4 [...]

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I have a kitchen with very limited space, so all these jars I was collecting were getting in the way, so I pulled an old ugly bookshelf out of the garage and decided to vamp it up. So I could store my jars in the kitchen without it looking terrible! I now have got a [...]

The post DIY Weekend Ready For Some Fermenting, Pickling and Saucing! appeared first on Foreverfit.tv :: Fitness | Nutrition | Online Gym.

Transcribed Video Below There are so many delicious things that you can put on your skin instead of those substances that might have ingredients you want to avoid. Four of those ingredients that you may want to avoid are Paraben, DEI, sodium lyral sulfate and propylene glycols. You might be finding all of those things [...]

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Transcribed Video Below It is all about skin care and the importance of our awareness to the ingredients in your skin care. Did you know it takes  about 26 second for what you put on your skin to enter your blood stream? If we are paying attention to what we are eating, we also need [...]

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Transcribed Video Below Why are vegetable oils not so good for us? What are the good oils that we should be consuming? Vegetable oils are polyunsaturated fats which means when they are heated they go rancid. They get oxidated and they can also become quite damaging inside the body. Why are Vegetable Oils not Good [...]

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Transcribed Video Below Your Body Naturally Detoxifies Your body has a detoxification system which is designed to naturally detox. It produces different toxins but it also has the innate ability to get rid of those toxins and eliminate them. It either neutralizes them or carries them out and excretes them. The thing with your body [...]

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Transcribed Video Below Hi! I hope you had a good weekend. Today is a Monday for me and I am letting you know that because sometimes on a Monday, if you don’t plan your weekend as a recovery and you don’t get the balance right within your week, sometimes you wake up on a Monday [...]

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