14 Jul Good Health Choices – Ask The Experts
This month in the Ask The Experts column in Good Health Choices magazine I answer the following questions.
“Ever since I started running I have become a chocolate addict. How can I stop the sugar cravings?”
“I like to have a coffee before my morning gym session, as food gives me the stitch. Is exercising on caffeine recommended?”
Check it out my answers in July 2015 addition of Good Health Choices Magazine, on sale in bookstores now.