How to make Sauerkraut - Foreverfit.tv :: Fitness | Nutrition | Online Gym
 

How to make Sauerkraut

How to make Sauerkraut

How to Make sauerkraut

Hear Nicola Reilly of http://foreverfit.tv/ explain why eating sauerkraut is just the best damn thing ever and just how easy it is to make.

Kim is given the duty of chopping and massaging the cabbage and salt.

Nicola Reilly is a talented superwoman who not only runs an online gym with a raft of different types of exercise but also writes an incredibly knowledgeable blog about nutrition, with a special interest in fermented foods.

In this video she explains how to make sauerkraut and why eating organic produce is the business.

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