Why More Isn't Better - Foreverfit.tv :: Fitness | Nutrition | Online Gym
 

Why More Isn’t Better

Why More Isn’t Better


So often we think that is just about clocking up the miles and doing more. The thing is you want to start to be much smarter about how you train. More efficient. It is when you start to get more efficient in your training and more specific that you will get the rewards for you efforts. Don’t stress the body with more and more training, train smarter.