Kiwifruit are winters treat for us. They are naturally sweet immunity boosters and full of antioxidants. Kiwifruit is packed with vitamin C and an amazing nutrient packed citrus fruit. Don’t go to overboard, combine the kiwifruit with some natural fats to help stabilize the blood sugar and get some good consistent energy from your food.
2 cups spinach, fresh
2 cups water
Blend spinach and water until smooth. Next add the banana and blend again.