Lemon Zest Sauteed Broccoli - Foreverfit.tv :: Fitness | Nutrition | Online Gym

Lemon Zest Sauteed Broccoli

Lemon Zest Sauteed Broccoli

Foreverfit.tv - Broccoli And Lemon

Its incredible how simple flavours can completely transform a dish. This broccoli was panfried in ghee with locally grown lemons. I simply tossed them through near the end to give it an amazing aroma. It gave this dish a really fresh flavour and worked perfectly along side some roast salmon for dinner.


  • Broccoli Florets
  • Lemon
  • Butter/ghee
  • Salt and pepper


  1. Heat butter/ghee in a pan
  2. Split broccoli heads into floret, then toss into pan, stir and cover for 1-2 minutes
  3. Slice lemons while you wait, then place them in, stir to heat through the lemons. Keep stirring until broccoli is just cooked through. Then serve. Season with salt and pepper.

Foreverfit.tv - Broccoli And Lemon-2


Recipe App

, ,