31 Jul M2Women Article – What Is Ideal Weight?
I am so happy to feature in the Jul/Aug 2013 addition of M2Women Magazine. I wrote an article titled “What Is Ideal Weight?” I find this quite an interesting topic, because so many women believe there is this ideal number on the scales, bodyfat percentage or look that they are searching for. They are willing to try and get there at the risk of losing real health. In this article I go into depth what is real health, how to achieve ideal weight and how do you know if you are there already. Make sure you head out and grab your copy now to read the full article.