Here is my Paleo Summit Review.
My wee xmas present to myself, was pretty excited to get this product and coming at a time when I needed it the most, it was almost a turning point on my own health and wellness journey.
At the time of purchasing I had my own autoimmune condition and digestive issues so was searching for answers and guidance as to how to fix my own body the right way.
It took me a while to be convinced to purchase this product, because I didn’t want to waste my money on something I wouldn’t learn from or that wouldn’t help me. Most of the speakers I had heard of and visited their sites. With the healthy addiction to Mark Sissons, Paul Cheks, Chris Kressers and Diane Sanfilippo
It has taken me a while to get through all the audios, but finally I have had enough car trips to get through them all, some were better than others and the same with the videos that I watched first. All however had great points in which just reinforced the importance of the paleo/primal lifestyle.
There are some definate standout speakers which I learnt new information which I have managed to bring implement into my own lifestyle and helped a great deal with my understandings of autoimmune conditions.
The great thing about this online course is that since I was unable to attend and get myself over the other side of the world, I have been able to take my time to work through the videos and audio at my own pace and soak up all the new information. I have bought a few online events and so I knew I wasn’t going to spend money on something I hadn’t done all the research possible on. I also knew in terms of quantity of content and speakers in relation to price of product and what I should expect. So my expectations were high as this seemed like the best possible line up of speakers and so becuase the price was pretty reasonable it was a pretty simple purchase once I made it. I have done some great online courses and also some really bad ones and this was a really simple format to follow and great quality videos.
Being a paleo summit the talks all had a focus of paleo in the everyday life and the eductation and knowledge to back up why this lifestyle is so important for long term health and well being. The videos give you all the priciples around the paleo/primal lifesytle and gives you the understanding to implement it.
The speakers where talking at all different levels, some delivering research and science while others talk more about making it work for your life and fmaily.
The stand out speakers for me were
Mark Sisson – Author, The Primal Blueprint Ancestral Living Defined.
Diane Sanfilippo – Author, Practical Paleo Practical Paleo Implementation
Dr. Jack Kruse MD – Neurosurgeon Leptin Circadian Cycles
Sarah Fragoso – Author, Everyday PaleoPaleo, Kids, and the Family
Erwan Le Corre – Founder, MovNatMovNat: Moving Naturally
Paul Jaminet, Ph.D. – Author, Perfect Health Diet
Dr. Thomas O’Bryan – Gluten Sensitivity Expert The Musculoskeletal Connection to Autoimmunity Disease
Chris Kresser – Integrative Medicine Practitioner
Matt Stone – Independent Health Researcher
Paul Chek – Founder, C.H.E.K. InstituteLiving Primal: Instinct Before Intellect
To find out more about the Paleo summit just click on picture below.