Podcast # 43 – Interview With Dr Brett Hill Barefoot Guru

Today on the show I interview Dr Brett Hill author, chiropractor and public speaker. His book How To Eat An Elephant is a fantastic read about how to form new sustainable habits that last a life time. He has got a reputation of being a barefoot guru so in todays show we discuss everything barefoot.  From how to train, the benefits, who shouldn’t try it out and we even go into detail on how to improve your running technique and why barefoot running is so beneficial. Tune in and find out how barefoot running may benefit you.

You can find out more about Dr Brett Hill at both of his sites here

http://www.howtoeatanelephant.com/

http://www.drbretthill.com/

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