Podcast # 44 – Is Sugar That Bad?

In this episode I talk all about sugar detoxes, the I quit sugars plans and much more. I discuss all things sugar and is it really that bad for you. Find out if you should eat fruit? Find out if you should eat starch? Find out when and how you eat either.

Learn what you need to know about this devil we call sugar and find some clarity in how it applies to your diet and your well being. By the end of this episode you will have some clarity and understand why sometimes the simplest approach is the best.

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