Podcast # 79 – What Makes Kiwis Awesome And How Can We Thrive?

Podcast # 79

Podcast # 79 – What Makes Kiwis Awesome And How Can We Thrive?

Podcast # 79

Recently Sovereign have done their biannual study on New Zealanders wellbeing. This is a survey that asks a number of questions relating to health and happiness. Those that ranked the highest were classified as “awesome” then there was a group of “nearly awesome” and then lastly “could do better”.

This study is fantastic because it really highlights areas that help create overall wellbeing. Those that were in the highest group had things in common. Those things in common are a great reminder to us all as to what makes someone thrive.

Today on the show I talk about the things that can do to make you more AWESOME!

If you have a question you would like me to answer on next weeks show please let me know.

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https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

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