Podcast Episode # 34 – What Is Adrenal Fatigue, How To Fix it And Is Sitting The New Smoking?

Podcast # 34In this episode I discuss what actually is adrenal fatigue and how to fix it. Then I talk all about the danger of sitting to much,  plus tips on how you can create more energy in your day naturally!

 

 

 

 

Subscribe to the podcast on iTunes:

 

https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

 

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