In this podcast episode, Nicola interviews Sherrill Sellman, and together they discuss how the food you eat and your digestive system is linked to your hormones. What is HRT and the pill, how they are related and what the problem is with them. They then discuss the effect they have on digestion and candida. Also [...]
Podcast: Play in new window | Download (Duration: 56:58 — 45.6MB)
In this podcast episode, Nicola discusses some more questions from listeners and gives some insightful suggestions and answers. So listen in to the podcast, either on iTunes or Youtube. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
Podcast: Play in new window | Download (Duration: 16:46 — 13.4MB)
In this podcast episode, Nicola goes through some listener questions and gives some in-depth answers to them. Questions include: Hi Nicola, loving your website and all the blogs posts you have. You really have opened my eyes up to the world of nutrition and health. So thank you for all your hard work. I have [...]
Podcast: Play in new window | Download (Duration: 24:06 — 11.0MB)
In this podcast episode Nicola talks all about exercise. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
Podcast: Play in new window | Download (Duration: 30:19 — 13.9MB)
In this weight loss podcast episode I talk about, you guessed it, weight loss. How do you lose weight effectively? What holds people back? What are the common pitfalls for women and how do you overcome them? Discover how you can achieve weight loss the right way. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 [...]
Podcast: Play in new window | Download (Duration: 31:26 — 14.4MB)
Nicola Reilly interviews Sally Fallon, President of the Weston A Price Foundation. To find out more on Sally and the Weston A Price Foundation head to www.westonaprice.org To find out more about Sally’s books and DVD head to www.newtrendspublishing.com Who is Sally Fallon?? Sally is the queen of traditional nutrition and is royalty in my [...]
Podcast: Play in new window | Download (Duration: 32:10 — 14.7MB)
Nicola Reilly interviews Lierre Keith, author of the book The Vegetarian Myth. Listen as Lierre discusses her background and experiences that led her to writing the book. It is a fascinating listen. A must listen to those who care about sustainable eating, saving the planet, and sustainable living. Being vegetarian may not be the way [...]
Podcast: Play in new window | Download (Duration: 46:56 — 21.5MB)
In this podcast episode Nicola talks to Dr. Damian Kristof. Over the past 14 years Damian has been working in the health and well being industries. Having completed both Naturopathic and Chiropractic qualifications, he is almost unique in his approach to fat loss, promotion of health and wellbeing. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 [...]
Podcast: Play in new window | Download (Duration: 33:40 — 15.4MB)
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