29 Jul Power Yoga – Balance, Mobility And Strength
This power yoga routine is a wee taste of what is inside the online gym it has a great combination of balance, strength and mobility. We flow through some warming moves and then explore our balance and alignment with a variety of different poses.
You will feel energized and balanced after this one. To get more like this, or maybe some beginner routines. Check out the online gym and get access to over 100 + yoga routines you can do in your living along for all levels. Along with core, HIIT and mobility work and so much more.
Check out everything that is inside the online gym and join up for just $1.
Learn more, go to https://foreverfit.tv/online-gym/