Power Yoga Video – 25 Minute Flow

Yoga power

Power Yoga Video – 25 Minute Flow

This Power yoga video combines both strength and flexibility into a lovely short timeframe. Perfect for you to slot into a busy day and get the benefits of yoga without it having to take up loads of your time.

This is a taste of the yoga routines that we have inside the online gym. Over 100 yoga routines from beginners through to advanced with a variety of different yoga styles.

Not to mention the core, HIIT, strength, mobility and sculpt and tone workouts. All the tools along side nutrition and mindset advice to help you build real health. Learn more and join hereonline gym2

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