Spinach, Sprout And Pear Salad With Walnut Crumble - Foreverfit.tv :: Fitness | Nutrition | Online Gym
 

Spinach, Sprout And Pear Salad With Walnut Crumble

Sprout Salad-3

Spinach, Sprout And Pear Salad With Walnut Crumble

Spinach, Sprout And Pear Salad With Walnut Crumble

How cute are these sprouts!! I wish I had grown them myself but I have to confess I got them this week from mount whole foods, and they were perfect in my salad today for lunch.  Sprouts are loaded with incredible nutrients and powerful enzymes. Enzymes are so fantastic because they contain these special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.

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Sprout Salad-3
Ingredients

  • Fresh sprouts
  • Spinach
  • Grated beetroot
  • Grated pear
  • 3-4 Walnuts crushed (rolling pin works well)
  • Olive oil
  • Lemon juice

Construction Instructions

  1. Place all the ingredients into a bowl and pour over some olive oil and lemon juice, then sprinkle with crushed nuts. Toss and serve.

Sprout Salad-4

 

Sprout Salad

 

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