
Can’t remember the last time a made a tart. I don’t really make them much, mainly because original recipes are packed full of sugar and flour so my tummy goes a bit nuts! Read More→

Can’t remember the last time a made a tart. I don’t really make them much, mainly because original recipes are packed full of sugar and flour so my tummy goes a bit nuts! Read More→
Tasty and delicious. I love to have some sort of starchy carbohydrate source after a workout along with protein. Great for recovery and this is important to get results. Read More→

No grains, no diary, no sugar and they taste amazing. This is the perfect recipe to make plenty of. Theses are a great snack, has protein, good carbohydrates and fats. Not sure how long they will keep, but can’t imagine them lasting to long.

Tasty bite size morsels of nutrition. Great to make for dinner party, to have as a snack in fridge, have some for breakfast, dinner or lunch. These are a great food to make, and to make plenty. They will get eaten fast by the family, so be sure to put some aside if you plan to freeze some.

Not sure if this is a recipe or not. May even taste weird to others. However I am slightly addicted to this at the moment as a mid afternoon snack, so thought I would share. Came about because I had some grated carrot and cabbage sitting in container in fridge and my boiled egg. So I put it together with a dab of coconut cream, salt and pepper. Then before I knew it I was licking the bowl!

Feel like something moorish and delish on a cold night. This will make you feel like you have just eaten something really naughty, but it isn’t.
Truly tastes so good!
All the indulgent taste of coconut with the goodness of spirulina. Perfect to start the day, or just have whenever. Coconut, honey and avocado. Great for your health.
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