I’m loving my new Jamie Oliver espresso cups!
Great to serve this as a dessert, for breakfast or a snack.
Chia Seeds are sooooooooooooo good for you, they have 5x more calcium than milk!
This recipe was super easy to make.
Archive for Gluten and Dairy free
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Soy is a difficult one. I find this quite a controversial topic with many people, as there are many publications out there sharing its benefits. Even I thought for 2 years that soy was fantastic, because at the time I stopped eating dairy foods and thought this was a great replacement. Read More→
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This salad is a winner, really delicious and super good for you.
Recipe from Amy Woodyard. Thanks for the share Amy, love it! Can’t wait to give this one a whirl.
It has all the goodness from the vegetables and great quality fats from the avocado, oil and seeds. Read More→
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Power Packed Omelet
I’m loving this for breakfast at the moment.
Really simple to make, I always have a container of cooked rice rice in the fridge for any meal. So I played around the other day and was pleasantly surprised with the results! Check it out. Read More→
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