There is so much information out there now on gluten and it is quite the popular word. So is it just hype or is there a reason for the growing popularity?
Gluten doesn’t only cause gut reactions in someone who has an intolerance.
Also you do not need to be diagnosed by a doctor. Read More→
I believe that almost everyone has some degree of sensitivity to gluten. I have also heard that almost all blondes with blue eyes definitely do! Go figure. However don’t just go by what I believe. Go by what your body tells you. If you aren’t sure what your body is telling you then maybe this study is worth a read to prove to you that gluten intolerance does exist and is a leading cause to many problems we are faced with today.
I’m loving my new Jamie Oliver espresso cups!
Great to serve this as a dessert, for breakfast or a snack.
Chia Seeds are so good for you. They have 5x more calcium than milk!
This recipe was super easy to make.
"Thanks Nicola, this course has kick started my weight loss journey".
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