Want to have that warm feeling of porridge in the morning with out the grains and dairy. This is a great way to start the day if you need that extra fuel to get going. Have a bowl of this with some extra protein on the side and away you go!
Archive for kumara
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Yum! These are a great start to the day, to have as a snack in the fridge ready for you to eat when you come home STARVING!!! I make a huge batch of these sort of things once a week. Really easy to make and great for you.
No grains, no diary, no sugar and they taste amazing. This is the perfect recipe to make plenty of. Theses are a great snack, has protein, good carbohydrates and fats. Not sure how long they will keep, but can’t imagine them lasting to long.
Tasty bite size morsels of nutrition. Great to make for dinner party, to have as a snack in fridge, have some for breakfast, dinner or lunch. These are a great food to make, and to make plenty. They will get eaten fast by the family, so be sure to put some aside if you plan to freeze some.
Called this a throw, because thats what it is. Love it, I have this a lot for breakfast, such a great start to the day.
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Tags : breakfast, digestive ailment, dinner, kumara, lunch, main course, salad, spinach, Spinach Breakfast Throw
The key to having fast meals is to have your house ready. So this is made from some shredded chicken I froze on the weekend.
When you take that time each week to get prepared, you can always be ready for fast meals, which means you avoid those weak moments.
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I have this for breakfast quite often as these are the ingredients that I have in the fridge or frozen. So a really great way to start the day, end the day, or top up the day.
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Flag the protein bars, shakes and meal replacements.
Eat real food instead!
Ever wondered what you can be eating as a snack? Breakfast on the run, after workout meal? Flag the protein shakes, eat something real and really easy to make.
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