Thoughts are the very first thing that you have control over each day. Your thoughts can influence your success and energy within moments. As soon as you wake in the morning you are in control of your thoughts.
According to Deepak Chopra you have 68,000 thoughts a day and research suggest that the majority of those thoughts are negative in nature and are influenced by everything around us. From the TV, car radio, to friends and work colleagues…and can’t forget good old facebook and twitter.
If you are surrounded by negativity, then you are continually being bombarded with negativity. So its important to know that thoughts come and go, and thoughts are catching and influenced by others. However when you take the time to think a thought that is not influenced by otheres you want those thoughts to be positive and reflective of who you are wanting to be.
So in order to have positive thoughts, you need to know what you want in life, what makes you happy, what gives you energy and what are you wanting to acheive. When you know your core valures and have them written down, you are then able to take better control of your thoughts. When you have core values you are then able to take control of your day, and you own energy and health.
Thoughts effect everything around you, so have core values, and take control of your thoughts.
No more stinking thinking!!