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Venus Magazine – 6 Strength Training Myths

Venus

Venus Magazine – 6 Strength Training Myths

VenusAwesome to have the opportunity to write an article for the fantastic womens business magazine VenusNetworkNZ. In this article I talk all about “6 Strength Training Myths.”

I discuss some common misconceptions and help explain what is the best way to train for optimal health and wellness.

If you havn’t checked it out yet, make sure you do.