Foreverfit is a site dedicated to bringing you information to help you get in the best shape of your life. These Podcasts and Videos are our way of bringing you this information. So no matter where you are in the world you can listen and trust that we are bringing you the best quality information that we can find. Nicola Reilly and Maree McCarthy are dedicated to helping you achieve your goals.
We want to help you get in shape the right way, so use these episodes as a tool to help you. Trust us, ask questions, get involved and let us be your online personal trainers. Listen to the podcast in your car, watch the episodes live in google hangouts or simply watch them off this site at a time that suits.
We just like you are on a journey of being the best version of ourselves that we can be. However we both have a incredibly healthy addiction to learning and seeking information that is right, so let us sort through all the rubbish and gimics and bad information. Then you can sit back and let us share with you what we both know and can’t wait to share. We will bring in guests that are experts in there field to share there knowledge and advice with you.
Here is a little bit about ourselves and what we can offer you.
Nicola Reilly
I have been a personal trainer and lifestyle coach since 2003.
I studied at Otago University, New Zealand for a Physical Education Degree, and worked out of Les Mills Dunedin as a Personal Trainer and from a clinic as a Nutrition and Lifestyle Coach. I also instruct group fitness classes of Les Mills Bodypump, RPM, Cxworx, Body Balance and Bootcamp.
I have gained Nutrition and Lifestyle Coaching Level 2, and Back and Core Training with Paul Chek.
I am on a mission to create this into your one stop site for all things fitness : nutrition : Lifestyle. With all the resources and valuable information for you to use to become ForeverFit. Online life coaching, nutrition advice and healthy eating facts, online gym. So that you have all you need get you in the best shape of your life.
30 Minute Face to Face or Phone/Skype Consultation
This is great if you have a whole lot of questions that you want to ask about health, fitness or lifestyle. Write them all down, and then you can just ask away. This can be done no matter where you live.
NZ$45.00[wp_eStore_buy_now:product_id:11:end]
Maree McCarthy
Maree began working in the fitness industry in 1994 when she began studying at the University of Otago and gained a job at World Fitness, Dunedin. Since then she has gained a Master’s degree in Physical Education from the University of Otago and has spent a significant amount of time doing further research and upskilling in the areas of fitness, well-being, health and nutrition.
After starting at World Fitness she went on to become a Gym Instructor and then Personal Trainer at Les Mills in Dunedin. Overseas travel led her to Fitness First in Australia. Beginning as a Personal Trainer she soon became the Personal Training Manager at one and then four clubs. This enabled her not only to train, develop and coach my own clients but to mentor a huge number of Personal Trainers and Personal Training Managers to fulfill their own potential.
Maree currently works for Northern Arena a world-class privately owned facility in Silverdale, Auckland which opened in January 2011. Here she works with the Personal Training and Senior Management teams to meet the demands of Northern Arena’s members and clientele and ensure they are innovative and looking at ways to make it easy for people to work on their health and well-being.
Maree’s Quals
Master of Physical Education (Distinction), University of Otago
Post Graduate Diploma Physical Education (Distinction), University of Otago
Bachelor of Physical Education (Distinction), University of Otago
Chek Institute Exercise Coach
Chek Institute Holistic Lifestyle Coach Level 1
Les Mills Certified BodyTrainer
Fitness First – Fit to Ski Instructor
Fitness First Business Induction Facilitator
Fitness First Business Induction Training
Pilates Institute of Australia Floor Pilates Level One Certification
Australian Graduate School of Health and Sport Science Musculoskeletal Assessment and Advanced Mediball Certification
Network Fitness Certificate Four in Personal Training
Surf Life Saving New Zealand, Surf Coach Level Two
Maree offers Online Personal Training with her most popular one below
30 Minute Face to Face or Phone/Skype Consultation
This is great if you have a whole lot of questions that you want to ask about health, fitness or lifestyle. Write them all down, and then you can just ask away. This can be done no matter where you live.
NZ$45.00[wp_eStore_buy_now:product_id:11:end]
For more services click here
To get in touch with Maree or Nicola or to ask us a question for the podcast just email : info@foreverfit.tv
