Ask The PT # 17 – Ways To Include Kids In Your Workout

Do you struggle to fit a work in when you have kids at home? Are you struggling to workout how you can exercise with toddlers? Then listen in to this show, where I give you some ideas on how you can incorporate your kids into your workout.

This can not only be a great time for you, but an opportunity to bond and set great examples for your kids.

If you have a question you would like me to answer on next weeks show, simply post it below.

Podcast: Play in new window | Download

Subscribe: RSS

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2

[gravityform id=”20″ name=”Podcast Question”]