Ask The PT # 24 – How Many Nuts Is To Much?

Today I answer a really common question I get ” How many nuts is to much?”

Often when people go gluten free or start on a clean eating path, they end up switching alot of their old habits for new ones that may include nuts in them. This can then mean they end up eating alot of nuts each and every day.

Find out what my suggestions are when it comes to nuts and how to balance it all out and find out whats right for you.

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