Episode # 11 – I Am Really Unhappy I Need To Lose Weight To Make Myself Happier

Podcast # 11In this episode I talk about what losing weight is about and how to bring your mindset into the right place for success

“Hi Nicola, I am really unhappy I need to lose weight to make myself happier

Find out what could be holding you back from losing weight and find out some tools on how you can get happier on the journey itself

If you have a question you would like me to answer on next weeks show, simply email nicola@ foreverfit.tv


    What is wellness?

    Have you ever wondered what wellness really is, or how it is achieved? Get started here to understand the true meaning of wellness in my eyes

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