Guided Meditation # 5 – Expectations
In this meditation we take some time to look at our own expectations. Are we putting to much on ourselves, are you putting to little? Take some time to slow down and evaluate where you are at and be realistic about your own expectations.
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This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym. Sign up today!Guided Meditation # 4 – Letting Go