Podcast # 74 – Simple Healthy Tips For When Life Is Busy

Today on the show I discuss simple tips to help you stay on track when life is really busy. Learn what to prioritize and what you should really focus on.

I cover both fitness and nutrition and I also share how to get through burnout or times when life is really chaotic!

If you have a question you would like me to answer on next weeks show please let me know.

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