Podcast # 77 – The Habits That Happy People Have In Common

Podcast # 77

We are all striving for some form of happiness right? To some that might be finding their soul mate, reaching their ideal weight or securing a kick-ass job. Whatever it is, for most of us happiness is when we have achieved a goal or reached a milestone.

But then there are others of us who live and breathe happiness. Happiness is just part of their daily lives not reserved for when you achieve something. And I mean real happiness, not just short term enjoyment here and there. I’m saying they dig deeper, their entire being is positive and they remain in a happy state.

Sounds amazing right? Well today on the show I talk about the different habits that can help you bring more happiness in your life. Then secret of what happy people do differently each day.

If you have a question you would like me to answer on next weeks show please let me know.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

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