Podcast # 80 – Keep Moving Forward

Podcast # 80

This is your Motivation Monday podcast. Once a week I want to bring you a short 5 minute podcast to help set you up for the week ahead. To inspire you to have a week full of energy and for you to do great things.

So this week we are talking all about getting out of a rut and simply keeping moving forward.

Let me know how you enjoyed this podcast and if you know someone needed a little motivation share this with them.

If you have a question you would like me to answer on next weeks show please let me know.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

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