Blueberry And Orange Zest Muffins – Gluten Free + Dairy Free
A classic blueberry muffin, perfect anytime of year and a great snack to pop into kids lunch boxes.
INGREDIENTS
4 cups almond meal 1/2 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup of shredded coconut 1 ripe banana mashed 1/2 cup coconut oil 1/2 cup melted honey Zest of two oranges 1 cup blue berries ( I used frozen) 3 eggs
SERVES: 2
I used beautiful organic blueberries that were frozen in this along with zesty oranges. The smell was amazing and the taste even better. Blue berries are a great antioxidant and loaded with amazing minerals and vitamins making them a great fruit to put inside these wee treats.
Cooking Instructions
Pre-heat oven to 170 degrees celsius. Grease muffin tins with coconut oil or butter
Mix together all the dry ingredients, then add the oil, banana, honey and eggs. Mix until well combined then stir through the blueberries gently.
Place into a hot oven and cook for 15-20 minutes or until golden and a skewer comes out clean.
