Right now we are enjoying super hot long hot summer days and the hotter the days get the more my body just wants refreshing c...

This is a super refreshing and vibrant salad. ...

Fresh blueberries are one of those hidden wee gems of summer time, alongside lavender. Now I can't eat lavender, but I can ea...

This is an absolutely devine raw chocolate cheesecake, naturally gluten and dairy free and its made with cashews. Silky, indu...

Chia seeds a a fantastic super nutrient dense food and when combined with your favourite nut milk you have this creamy indulg...

I am a huge fan of smoothies, but only for the fact that you can throw massive amounts of vegetables into them and load up on...

I simply love roast beetroot when it is cooked with a little coconut oil, the flavours become super intense and the beetroot ...

These are so good! You could use almost any dried fruit, I love the date and apricot combo then the added goji berries give i...

A simple spring salad made with in season local easy ingredients. I always seem to follow the same pattern week by week with ...

These incredible wee bites are the perfect mid morning little treat or afternoon pick me up. Loaded with incredible nutrients...