Podcast Episode 12 – Cyndi O’Meara Interview

Do I need supplements? – Cyndi O’Meara Interview – Real Food and do we need fish oil

In this episode I interview leading Australian nutritionist Cyndi O’meara. She discusses the importance of eating real food and the problem with supplements that are available to us today. Your question on ‘do I really need supplements?’ is answered here!

Subscribe to the Foreverfit.tv podcast here on iTunes.

To find out more about Cyndi, head to http://changinghabits.com.au/

Podcast: Play in new window | Download

Subscribe: RSS

MORE ARTICLES

12 Exercises To Improve Hip Mobility & Undo Hours Of Sitting

Yoga for Beginners – Everything You Need to Know Before You Start

Become Immune To Negativity

How To Make Kombucha

Solutions For A Better Night's Sleep

Gluten Free Sourdough Bread Recipe

What is wellness?

Have you ever wondered what wellness really is, or how it is achieved? Get started here to understand the true meaning of wellness in my eyes