Privacy and Disclosure - :: Fitness | Nutrition | Online Gym

Privacy and Disclosure


At the privacy of my readers is highly important to me. This privacy policy outlines the types of personal information that Foreverfit receives and collects, and how it’s used.

Readers of Foreverfit can submit personal information in three different ways:


  • By subscribing to my email newsletter; or
  • Purchasing a Foreverfit e-Book
  • By registering as a DISQUS user to leave comments on my blog; and


I will not release or sell your submitted email address to the public or any third party. Please note, however, that any information you publish in the comments sections of my blog is going to be accessible to the public, so think twice before disclosing personally identifiable information in the comments.




Like many other websites, Foreverfit makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. None of this information is linked to any information that is personally identifiable.




Foreverfit is an online gym with a personal blog. All the posts are written and edited by me (Nicola Smith) and edited by my partner (Ben Smith), because I am shocking at spelling! So forgive me if there are times when Ben hasn’t looked over my post! :)

Yes, I am a personal trainer, I am not a dietitian or a doctor. The ideas and advice in this blog are from my experience, and I am sharing so you can make the choices and be informed. This is not a health clinic or a Doctors office. Please consult a doctor before starting any exercise program. Neither Nicola nor anyone associated with Foreverfit will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Consult a doctor before starting any exercise program.

I do recommend products that I think you will be interested in, and in most cases these are products I have had trouble finding. So I am sharing with you to help you source them, so you don’t have to go through what I went through.

I participate occasionally in affiliate programs. I will sometimes write blogs with links to products to help you source them easily. If you make a purchase on either of these sites using my affiliate links I get a small referral fee. This applies to all purchases made on these sites regardless of whether the product you buy was mentioned by me or not. Don’t worry: Your purchases are confidential. I don’t know who purchases items using this blog’s affiliate links. The price of the item is not affected by these links.

I’m committed to providing you with my honest opinions about the topics and products featured on Foreverfit. The views and opinions expressed on this blog are my own, and I will always do my best to steer clear of any conflicts of interest.


Helping you become forever fit



Any questions about this, please email me at nicola @