Podcast # 74 – Simple Healthy Tips For When Life Is Busy
Today on the show I discuss simple tips to help you stay on track when life is really busy. Learn what to prioritize and what you should really focus on.
I cover both fitness and nutrition and I also share how to get through burnout or times when life is really chaotic!
If you have a question you would like me to answer on next weeks show please let me know.
Podcast: Play in new window | Download
Subscribe: RSS
Subscribe to the podcast on iTunes:
https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
[gravityform id=”20″ name=”Podcast Question”]