Podcast Episode 8 – Why I created the 30 Day Body Renovation Program
In this episode I explain my reasoning for creating this new health and fitness 30 day program (BR30). It is all about how to get fitter, stronger, healthier and improving your diet, all inside 30 days. Kind of like a detox program.
Subscribe to this health and fitness podcast on iTunes here: http://itunes.apple.com/nz/podcast/foreverfit-fitness-nutrition/id525304751?mt=2