Podcast Episode 8 – Why I created the 30 Day Body Renovation Program

In this episode I explain my reasoning for creating this new health and fitness 30 day program (BR30). It is all about how to get fitter, stronger, healthier and improving your diet, all inside 30 days. Kind of like a detox program.

Find out more about the 30 Day Body Renovation here.

Learn more about the hosts

Subscribe

Subscribe to this health and fitness podcast on iTunes here: http://itunes.apple.com/nz/podcast/foreverfit-fitness-nutrition/id525304751?mt=2

 

  • MORE ARTICLES

    What is wellness?

    Have you ever wondered what wellness really is, or how it is achieved? Get started here to understand the true meaning of wellness in my eyes

    First name

    Email

    Enter your name and email