Guided Meditation # 1 – Inner Peace
In this guided meditation I take you through a journey of discovering inner peace. Beautiful music to allow you to sink in and indulge in a quiet spot just for yourself.
Enjoy simply stopping and allowing yourself the time to breath, relax and enjoy.
Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403
This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym.