Podcast # 40 – Whose Right Vegan Or Paleo? Celebrity Diets And Marketing. Plus How To Get Out Of A Bad Mood.

Podcast # 40

In this episode I talk about steps to get yourself out of a bad mood. Simple practical things you can do to change your mood for the day. I then talk about celebrity diets, trashy mags and marketing.

Later I discuss who is onto the right path paleo people or vegans? And which path should you take?


 

 

 

 

Subscribe to the podcast on iTunes:

 

https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

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