- Creating True Wellness in your Life.

Join the Online Gym today

How To Get More Energy Naturally

We could all use a little more energy. Whether it’s energy to...


Gluten Free Zucchini And Lemon Zest Muffins

These moist delicious muffins are naturally sweetened using homemade honey bought up...


Quinoa Tabbouleh

This is a super filling refreshing salad that goes well with so...


Sliced Zucchini And Feta Salad

A naturally gluten free simple salad, using the base of Zucchini to carry the flavours bought in with the dressing and feta. So good, video included on how to make it.


Energy Boost Salad

This is a fabulous all raw salad that will bring some vitality...


Chocolate Creamy Caramel Slice

If you don’t like coconut oil, then slice isn’t really a good...


Helping You Create True Wellness is my way of sharing what I can with you. I want you to thrive and achieve optimal health and wellbeing.

Foreverfit and the Online Gym is about empowering you with the tools to achieve real health and wellness. We want to help you get in the best shape of your life, and help you become ForeverFit.

You will learn what to eat and how to exercise to get you the leanest, healthiest, strongest version of yourself. No crash diets or quick fixes. Time to train smarter and not harder, get results with energy to spare so you have more time to enjoy life. This is about eating real food, and moving your body the way it was supposed to move.

This is a site that you can trust to bring you the facts, so you don’t have to be confused about all the conflicting messages that are out there. Trust foreverfit and notice how your body will start to change, gain energy and feel fantastic.

So what is wellness?

Watch this video to understand the true meaning of wellness in my eyes.


Wellness is a state of being that arises when certain
health essentials are achieved repeatedly…

Discover what these essentials are.

(See the Wheel of Wellness)

Have fun & get fit.
Join the Online Gym.